Weigh In record (no journal entry) for 04 February 2011
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221.8 lb
Lost so far: 6.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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600 kcal
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Fat: 27.00g | Prot: 29.00g | Carb: 60.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Motzerrela Sticks. more...
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losing 5.6 lb a week
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Cherz's weight history
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