Weigh In record (no journal entry) for 21 April 2021
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221.2 lb
Lost so far: 2.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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803 kcal
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Fat: 32.09g | Prot: 38.57g | Carb: 88.19g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza. Dinner: Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza. more...
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losing 4.2 lb a week
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ggreen67's weight history
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