Weigh In record (no journal entry) for 21 April 2021
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201.4 lb
Lost so far: 155.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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330 kcal
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Fat: 18.00g | Prot: 10.00g | Carb: 32.00g.
Breakfast: Sargento Colby Jack Cheese Sticks, Nut Harvest Nut & Fruit Mix. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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losing 0.2 lb a week
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Samantha M Garcia's weight history
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