Rig4dive's Journal, 21 April 2021

Rig4dive's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2021

182.0 lb Lost so far: 0.2 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2021:

1344 kcal

Fat: 48.47g | Prot: 65.72g | Carb: 166.12g. Breakfast: Wawa Chicken Burrito Bowl. Lunch: Marketside Southwest Chicken Wrap. Dinner: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Granny Smith Apples. more...

2021 kcal

Activities & Exercise: Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 47 minutes. more...

steady weight

3 Supporters Support

Comments

No gain yay 😁

21 Apr 21 by member: jenny3781

I’m waffling around. Thanks Jenny.

21 Apr 21 by member: Rig4dive


	Submit a Comment You must sign in* to submit a comment*

Rig4dive's weight history

view complete history

Rig4dive's Journal, 21 April 2021

Submit a Comment

Other Related Links

Members

Rig4dive's weight history