Weigh In record (no journal entry) for 21 April 2021
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156.5 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1742 kcal
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Fat: 69.02g | Prot: 100.22g | Carb: 171.42g.
Breakfast: Oeuf, Auchan Pâte à Tartiner, Cora Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Yoplait Perle de Lait Citron, Super U Sauce Bolognaise Pur Boeuf, Pâtes (Cuites), Président Emmental Râpé Fondant. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Crevette, Poireau Cuit. Snacks/Other: Aldi Croc Matin Chocolat. more...
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gaining 0.0 lb a week
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