Weigh In record (no journal entry) for 21 April 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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744 kcal
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Fat: 34.05g | Prot: 18.59g | Carb: 76.92g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Добрынинский Кондитерский Комбинат Торт Бисквитный Подарочный. Lunch: Astoria Бургер Соус, Утолина Утиная Грудка без Кожи . more...
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losing 1.3 lb a week
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chepusenok's weight history
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