Weigh In record (no journal entry) for 04 February 2011
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225.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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432 kcal
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Fat: 10.05g | Prot: 4.28g | Carb: 82.06g.
Breakfast: pop tart strawberry, coffee, sugar. Snacks/Other: tea, sugar. more...
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losing 0.8 lb a week
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nikos_thfc's weight history
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