Weigh In record (no journal entry) for 20 April 2021
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181.1 lb
Lost so far: 26.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1414 kcal
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Fat: 94.35g | Prot: 64.13g | Carb: 84.63g.
Lunch: Cheeseburger. Dinner: Tootsie Roll Tootsie Pop, Beef Stew. Snacks/Other: Russell Stover Solid Milk Chocolate Santa, Member's Mark Whole Cashews Lightly Salted. more...
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losing 2.1 lb a week
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Vaselopoula's weight history
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