Weigh In record (no journal entry) for 19 April 2021
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138.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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333 kcal
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Fat: 2.74g | Prot: 24.34g | Carb: 47.77g.
Snacks/Other: Hortifruti Água de Coco, La Violetera Ameixa Seca sem Caroço, Carpaccio de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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gaining 0.3 lb a week
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Agnomos's weight history
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