Weigh In record (no journal entry) for 19 April 2021
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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325 kcal
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Fat: 6.63g | Prot: 8.92g | Carb: 58.80g.
Breakfast: Uva, Colun Quesillo Light, Watt's Mermelada Mora, Vivo Galletas de Salvado, Pizza de Queso con Verduras. more...
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gaining 0.4 lb a week
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