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Still maintaining, but not getting discouraged!
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119.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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453 kcal
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Fat: 9.82g | Prot: 18.50g | Carb: 97.24g.
Breakfast: BodyArmor Berry Punch Lyte, BodyArmor Peach Mang Lyte (Bottle). Lunch: Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle). Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Broccoli , Newman's Own Low Fat Balsamic Vinaigrette, Bell Peppers, Nature's Promise Organic Grape Tomatoes, Green Cabbage, Spinach , Taco Bell Bean Burrito (No Cheese). more...
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steady weight
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 Comments
If this is all you ate in 24 hours, you are not LEARNING anything from this site
19 Apr 21 by member: Kenna Morton
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kenna - i think this could have been said a little nicer. if you read her bio you'd see her story and that this is something she struggles with. dark - i do hope you're eating enough, considering the very recent drastic drop, and already being so skinny. is appetite loss a side effect of recent sobriety? do you happen to be seeing a nutritionist or consulting someone?
19 Apr 21 by member: tina.and.tito
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Kenna- I struggle with a deeply ingrained eating disorder of 10 years stemming from severe abuse. For me, being able to keep down what I am is a huge victory. That being said, I am fully aware that it is not enough, and plan to work on quantity whenever I feel capable without ruining the progress I’ve made. Thank you, because I know your comment comes from a place of concern ☺️
19 Apr 21 by member: Firefly_Faerie
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Tina - thank you! It is something I struggle with very hard. I don’t see a nutritionist, as I’m well aware of all my nutrition goals (nutrition minor and family professionals). I do see a therapist and psychiatrist who help me along and keep me accountable though. And yes, appetite suppression is a major part of my sobriety. But I’m not losing hope, I know I’ll get there eventually! Thank you for your kind words ☺️
19 Apr 21 by member: Firefly_Faerie
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Praying for you and wishing you well D.🙏🏽💕🌻
19 Apr 21 by member: Daughter of the_King
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19 Apr 21 by member: tina.and.tito
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It’s not easy to change a 10 year habit. Got to give you credit! That’s a hard habit to break! I am so very proud to you! Any food you eat and don’t purge is a 100% victory in my eyes!👏👏👏👏👍🎉💃🎉
19 Apr 21 by member: bgr12
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My apologies. I did not consider you issue when I commented.
20 Apr 21 by member: Kenna Morton
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