Weigh In record (no journal entry) for 18 April 2021
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171.3 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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2854 kcal
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Fat: 93.69g | Prot: 153.92g | Carb: 296.53g.
Breakfast: En Linea Cereal Proteina, Colun Queso Gouda Laminado, Great Value Mantequilla de Maní Crunchy, Pan Integral. Lunch: Vino Cabernet Sauvignon, En Linea Cereal Proteina, San Jorge Prietas, Longaniza, Papa Cocida. Dinner: Sechu Barra de Cereal Sabor Frutilla, En Linea Cereal Proteina, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Snacks/Other: Membrillo, Sopaipilla. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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