justlikedanny's Journal, 19 April 2021

Well...I am having a very love-hate relationship with my weighing scales at the moment.
One day I'm feeling like a swollen whale and the scales say I'm 2 pounds lighter than the last weigh-in, or I'm feeling fresh
and confident and the scales slap me back down to earth with an extra four pounds.

I know your weight can fluctuate during the week, but I am still so surprised by how much it can change day to day.
278.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.
gaining 5.3 lb a week

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".....I am still so surprised by how much it can change day to day." - This is why I weigh myself just once a week....do not want to have that stress 🙃😉. 
19 Apr 21 by member: Hemmelyn

     
 

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