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Was sick part of the week & then exercised alot the 2nd 1/2 of the week.
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145.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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2130 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Driving - 40 minutes, Desk Work - 6 hours. more...
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losing 1.0 lb a week
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ddemarce's weight history
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