Weigh In record (no journal entry) for 03 February 2011
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136.7 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2011:
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1316 kcal
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Fat: 38.71g | Prot: 77.21g | Carb: 169.70g.
Breakfast: Del Monte Diced Peaches, 100% Whole Grain Oatmeal. Lunch: Jalapeno and Cilantro Hummus, Sliced Pepper Jack, Whole Wheat Pita (Pita King Bakery), Apples, Chicken Breast (Skin Not Eaten). Dinner: Sierra Mist, Valley Steamer Fresh Potatoes, Polenta Sticks. Snacks/Other: Arizona Pomegranate Green Tea. more...
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losing 7.7 lb a week
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