-_-anna-_-'s Journal, 18 April 2021

Weigh In record (no journal entry) for 18 April 2021
128.1 lb Lost so far: 9.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2021:
1914 kcal Fat: 92.94g | Prot: 49.36g | Carb: 213.58g.   Breakfast: Sekt, Milbona H-Milch 3,5% Fett, Milch 1,5%. Lunch: Gummibärchen, Kekse, Brownie, Olivenöl, Gebratener Tofu, Reisnudeln, Rice Up Organic Rice Cakes 7 Super Seeds, Rindfleisch. Dinner: Dulano Rohschinken Light, Lidl Pistazien, Goldessa Frischkäse Balance, Aldi Parmigiano Reggiano. Snacks/Other: Erdnussbutter, Banane. more...
2439 kcal Activities & Exercise: jjj - 1 hour, Fitbit - 23 hours. more...
losing 2.9 lb a week

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