|
had to jump on the scale a few times and move it to see if that was correct.
|
155.8 lb
Lost so far: 10.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2021:
|
1358 kcal
|
Fat: 51.29g | Prot: 57.81g | Carb: 174.67g.
Breakfast: Okonomiyaki, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pure Heart Seedless Watermelon. Dinner: City Barbeque Beef Brisket, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Dole Bananas, Kroger Mint Chocolate Chip Ice Cream. more...
|
losing 2.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kateriee's weight history
|