Weigh In record (no journal entry) for 18 April 2021
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170.8 lb
Lost so far: 17.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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135 kcal
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Fat: 10.00g | Prot: 7.00g | Carb: 1.07g.
Breakfast: Oscar Mayer Turkey Bacon (15g), New England French Vanilla decaf coffee, Giant Food (Foodhold USA) Giant brand Light Cream. more...
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steady weight
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Mamadukes6's weight history
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