ocean gypsy's Journal, 18 April 2021

209.5 lb Lost so far: 42.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: Brita Filtered Water, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet). more...

3545 kcal

Activities & Exercise: Desk Work - 6 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, water aerobics - 1 hour and 15 minutes, Sleeping - 5 hours, Resting - 9 hours and 13 minutes, Showering - 12 minutes. more...