Rig4dive's Journal, 18 April 2021

180.6 lb Lost so far: 1.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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856 kcal

Fat: 29.87g | Prot: 48.41g | Carb: 99.07g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cooked Carrots. more...

2011 kcal

Activities & Exercise: Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...