Weigh In record (no journal entry) for 06 January 2014
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373.0 lb
Lost so far: 25.5 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2014:
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979 kcal
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Fat: 62.36g | Prot: 91.75g | Carb: 4.70g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise, Hard-Boiled Egg . Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg, Fried Egg, Fried Egg. more...
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4124 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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