Weigh In record (no journal entry) for 03 February 2011
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222.6 lb
Lost so far: 5.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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943 kcal
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Fat: 39.82g | Prot: 20.34g | Carb: 127.68g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Three Musketeers, Toasty Crackers with Peanut Butter. Snacks/Other: Milk Chocolate Candies. more...
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gaining 2.8 lb a week
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