Weigh In record (no journal entry) for 03 February 2011
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255.6 lb
Lost so far: 18.9 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1152 kcal
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Fat: 32.61g | Prot: 66.24g | Carb: 163.32g.
Breakfast: Stevia, Coffee, Fat Free Half and Half Cream, tomato, green onions, 100% Liquid Egg Whites. Lunch: marinara sauce, The Original Veggie Burgers, broccoli. Dinner: olive oil, brown rice, broccoli, tilapia. Snacks/Other: mini rice snacks, yoplait delights parfait. more...
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losing 1.8 lb a week
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liminarsky's weight history
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