Weigh In record (no journal entry) for 03 February 2011
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158.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1067 kcal
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Fat: 27.19g | Prot: 27.80g | Carb: 183.71g.
Breakfast: banana, home made oatmeal bread, coffee. Lunch: Date, Oatmeal chocolate chip muffins, hummus, TRISCUITS. Dinner: milk , Kraft Dinner. Snacks/Other: margarine, marshmallow, Rice Krispies. more...
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losing 1.4 lb a week
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Bizou's weight history
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