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Took Lasix and Potassium
Inflammation up
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200.4 lb
Lost so far: 5.7 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1182 kcal
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Fat: 33.41g | Prot: 51.97g | Carb: 177.59g.
Breakfast: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Dinner: Wonderful Halos Mandarin Oranges, Wegmans Green Seedless Grapes, Great Value Bottled Water (Bottle), Chobani Key Lime Blended Greek Yogurt. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 14.0 lb a week
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