Weigh In record (no journal entry) for 17 April 2021
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264.0 lb
Lost so far: 16.6 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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360 kcal
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Fat: 2.85g | Prot: 42.37g | Carb: 43.32g.
Breakfast: Oranges . Lunch: Wish-Bone Fat Free Italian Dressing, Trader Joe's Grilled Chicken Breast Strips, Dole Romaine Lettuce. Dinner: Cucumber (Peeled) . Snacks/Other: Apples . more...
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losing 1.4 lb a week
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clsmith3244's weight history
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