Weigh In record (no journal entry) for 17 April 2021
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181.7 lb
Lost so far: 26.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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2499 kcal
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Fat: 135.91g | Prot: 80.02g | Carb: 236.92g.
Lunch: Premium Italian Bread, Natural Creamy Peanut Butter, Strawberry Jam. Dinner: Chicken Salad, Tomatoes, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes, Balsamic Vinegar , Fresh Mozzarella Cheese, Basil , Tomatoes. Snacks/Other: Funnel Cake, Oreo Fried Oreos. more...
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losing 7.7 lb a week
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Vaselopoula's weight history
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