Hooligan2's Journal, 17 April 2021

dont figure pigged out a little bit and lost a pound did some yardwork but skipped my exersize. I dont get it but a pound down is ok maybe a pint of ben and jerrys ill lose a few more lol

302.0 lb Lost so far: 23.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 43.46g | Prot: 44.82g | Carb: 174.63g.   Breakfast: Hard-Boiled Egg, Orange Juice, Spectrum Chia Seeds. Lunch: Ritz Whole Wheat Crackers, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Dinner: Ritz Whole Wheat Crackers, Baked Apple Unsweetened, Baked Potato (Peel Eaten). Snacks/Other: Ritz Whole Wheat Crackers. more...