Weigh In record (no journal entry) for 03 February 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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230 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 48.00g.
Breakfast: quacker oatmeal. Snacks/Other: apple medium. more...
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gaining 7.0 lb a week
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