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Jseidlitx
Journal
02 Feb 11
Jseidlitx's Journal, 02 February 2011
Jseidlitx's Profile
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Weigh In record (no journal entry) for 02 February 2011
197.4 lb
Lost so far:
29.8 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
1101 kcal
Fat: 48.75g | Prot: 97.23g | Carb: 65.75g.
Lunch:
Lobster.
Dinner:
Veggie Spring Roll, Black Pepper Chicken.
Snacks/Other:
Big Mac.
more...
3037 kcal
Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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Jseidlitx's weight history
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