Weigh In record (no journal entry) for 06 January 2014
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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803 kcal
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Fat: 27.67g | Prot: 51.66g | Carb: 90.24g.
Breakfast: Coffee, Oatmeal. Lunch: Mission 100% Whole Wheat Flour Tortillas, Great Value Sharp Cheddar Cheese, Great Value Fat Free Turkey. more...
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losing 14.0 lb a week
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