Weigh In record (no journal entry) for 17 April 2021
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195.1 lb
Lost so far: 61.5 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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168 kcal
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Fat: 5.65g | Prot: 21.60g | Carb: 7.75g.
Breakfast: Молоко (Цельное Молоко), Кофе, Arla Hytteost. more...
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losing 1.1 lb a week
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turchyn_yulya's weight history
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