Weigh In record (no journal entry) for 16 April 2021
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133.6 lb
Lost so far: 9.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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776 kcal
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Fat: 21.34g | Prot: 66.45g | Carb: 74.50g.
Breakfast: Dunkin' Donuts Coffee, Splenda No Calorie Sweetener. Dinner: Jelly Belly Jelly Beans (25), Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked) . Snacks/Other: Act II Kettle Corn Microwave Popcorn. more...
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losing 0.0 lb a week
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