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R1-P1D1 259.3
R1-P1D2 260.6 +1.3
R1-P2D1 SW259.3 CW261.5 + 2.2
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261.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2021:
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604 kcal
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Fat: 24.20g | Prot: 49.06g | Carb: 49.82g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup. Lunch: Spinach, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Omaha Steaks Filet Mignon. Snacks/Other: Grissini Traditional Breadsticks, Apples, Strawberries. more...
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gaining 6.3 lb a week
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