Weigh In record (no journal entry) for 16 April 2021
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181.8 lb
Lost so far: 38.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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2787 kcal
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Fat: 165.73g | Prot: 107.22g | Carb: 247.39g.
Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Dinner: Ice Cream Sandwich, Tortilla Corn Chips, Guacamole, Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Other: Nestle Coffee Crisp, Tortilla Corn Chips, Baileys Original Irish Cream, Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
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losing 2.8 lb a week
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