Weigh In record (no journal entry) for 15 April 2021
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171.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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3001 kcal
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Fat: 105.46g | Prot: 167.58g | Carb: 360.03g.
Breakfast: Tia Rosa Tortilla Pack Fiesta, Huevo Revuelto. Lunch: Pan Integral, Pure Protein Bar Chocolate Peanut Butter, Soprole Crema de Leche, Super Pollo Filetitos de Pechuga, Trattoria Rigati. Dinner: Great Value Mantequilla de Maní Crunchy, Quillayes Queso Mantecoso, Pan Integral. Snacks/Other: Arcor Bon o Bon, Pan Integral, Lomo de Cerdo. more...
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losing 3.1 lb a week
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greck_ironside's weight history
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