Weigh In record (no journal entry) for 02 February 2011
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159.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2011:
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1248 kcal
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Fat: 38.49g | Prot: 76.18g | Carb: 131.53g.
Breakfast: pastrami, trader joe's, cottage cheese, trader joes, banana, orowheat 100 calorie. Lunch: avocado, fat free honey mustard, subway, pepper jack cheese, subway, 6" Turkey Breast. Dinner: avocado, string cheese, precious, corn tortillas romero's, rum, pussers, chicken thigh. more...
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gaining 2.8 lb a week
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