Weigh In record (no journal entry) for 16 April 2021
|
115.5 lb
Lost so far: 12.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2021:
|
1067 kcal
|
Fat: 20.77g | Prot: 28.82g | Carb: 201.64g.
Breakfast: Peyman Dut Kurusu, Сахар, Белый Хлеб, Мёд. Lunch: Centro Beyaz Çikolatalı Gofret. Dinner: Курица Вареная, Макароны с Маслом. Snacks/Other: Ананас, Красное Яблоко, Good Food Инжир Сушеный, Финик. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaya8282's weight history
|