Weigh In record (no journal entry) for 31 October 2010
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127.8 lb
Lost so far: 0.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2010:
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2214 kcal
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Fat: 63.17g | Prot: 57.25g | Carb: 365.17g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Colby and Monterey Jack Shredded Cheese, Enriched Quick Grits, Light Butter, Honey Wheat Sliced Bread. Lunch: Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce. Dinner: Goldfish Original Crackers, Wheat Thins Crackers - Reduced Fat, Cap'n Crunch Cereal, 0% Fat Free Milk. Snacks/Other: Original Fruit Chews, Original Fruit Skittles (Fun Size), Butterfinger Bar (Minis), Baby Ruth Miniatures, Mini Snickers Bar, Milky Way (Minis). more...
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1741 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 4.9 lb a week
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