hbaldone's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
122.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
2165 kcal Fat: 118.74g | Prot: 78.54g | Carb: 185.30g.   Lunch: Ruby Minis Combo (2 Pack), Side of White Cheddar Mashed Potatoes, Entree Bread. Dinner: Meatless Egg Roll, Fried Rice, Kung Pao Chicken. Snacks/Other: Cookies and Cream Ice Cream. more...
1767 kcal Activities & Exercise: Housework - 45 minutes, Sitting - 10 hours and 20 minutes, Shopping - 45 minutes, Standing - 1 hour and 10 minutes, Sleeping - 11 hours. more...
gaining 0.1 lb a week

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