Weigh In record (no journal entry) for 16 September 2010
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2010:
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2986 kcal
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Fat: 93.51g | Prot: 160.83g | Carb: 323.29g.
Lunch: Onions, Lettuce, Banana Peppers, Chicken Strips, Tomatoes (3 Wheels), Pepperjack Cheese, Fat Free Sweet Onion Sauce, Flatbread. Dinner: Potato Patty, Mexican Style Meatless Tamale, Grilled Chicken, Tuna Sashimi, Beef Meatballs, Boneless Wings. Snacks/Other: Pomegranate Margarita, Pomegranate Margarita Martini, White Table Wine, Sunshine Cheez-It 100 Calorie Right Bites, Goldfish Baked Snack Crackers Cheddar. more...
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1794 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Shopping - 4 hours, Crunches - 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 10 hours. more...
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gaining 4.2 lb a week
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