Weigh In record (no journal entry) for 01 March 2011
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122.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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1830 kcal
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Fat: 39.59g | Prot: 51.07g | Carb: 313.69g.
Breakfast: Pumpkin Spice Creamer, Coffee. Lunch: Cheese Crackers with Peanut Butter, Garlic Herb Shrimp. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, Banana Peppers, Onions, Chicken Strips, Flatbread, Pepperjack Cheese, Fat Free Sweet Onion Sauce. Snacks/Other: Tootsie Fruit Rolls, Wild N Fruity Gummi Worms, Wild N Fruity Sour Gummi Worms, Dubble Bubble Gum Balls. more...
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2290 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour and 45 minutes, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Circuit Training - 10 minutes. more...
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gaining 2.1 lb a week
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