Weigh In record (no journal entry) for 15 September 2013
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2013:
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1840 kcal
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Fat: 84.88g | Prot: 58.14g | Carb: 195.94g.
Breakfast: Mimosa, Grits with Cheese, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Sonic Cherry Limeade (Medium). Dinner: Tostitos Creamy Spinach Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Terra Exotic Original Vegetable Chips, Market Pantry Dinosaur Chicken Nuggets. Snacks/Other: Fruttare Mango Ice Bar, Hershey's Simple Pleasures. more...
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1949 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour and 30 minutes, Housework - 1 hour and 20 minutes, Shopping - 2 hours and 40 minutes, Driving - 1 hour and 30 minutes, Sleeping - 12 hours, Resting - 1 hour. more...
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gaining 0.8 lb a week
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