Weigh In record (no journal entry) for 26 October 2010
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126.8 lb
Lost so far: 1.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1699 kcal
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Fat: 65.32g | Prot: 77.43g | Carb: 161.14g.
Breakfast: French Vanilla Creamer, Coffee. Lunch: Onions, Lettuce, Tomatoes (3 Wheels), Fat Free Sweet Onion Sauce, Banana Peppers, Flatbread, Chicken Strips, Pepperjack Cheese. Dinner: Shoestring French Fries, Grilled Chicken Sandwich. Snacks/Other: Cosmopolitan. more...
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1926 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 2 hours and 30 minutes. more...
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losing 1.1 lb a week
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