Weigh In record (no journal entry) for 27 September 2010
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128.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1540 kcal
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Fat: 47.15g | Prot: 42.62g | Carb: 236.06g.
Lunch: Chicken Strips, Tomatoes (3 Wheels), Pepperjack Cheese, Lettuce, Flatbread, Fat Free Sweet Onion Sauce, Banana Peppers, Onions. Dinner: Cherry Pie. Snacks/Other: Movie Theater Butter Popcorn, Cheese Crackers with Peanut Butter, Gummy Bears. more...
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1559 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 9 hours. more...
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gaining 2.1 lb a week
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