Weigh In record (no journal entry) for 02 February 2011
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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3131 kcal
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Fat: 103.72g | Prot: 113.73g | Carb: 438.82g.
Breakfast: Blueberry Muffins, Coffee. Lunch: Saltine Crackers, Chunky Vegetable Soup (Canned). Dinner: Fried Okra, Yellow Mustard, Colby and Monterey Jack Shredded Cheese, Turkey Chilli No Beans, Turkey Hot Dogs, Heart Healthy Wheat Hot Dog Buns. Snacks/Other: Chocolate Milk (Reduced Fat), Chocolate Plum Sweets, Heart to Heart Whole Grain Crackers - Original, Cubed Colby & Monterey Jack Cheese. more...
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2507 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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