new start after covid
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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282 kcal
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Fat: 2.59g | Prot: 6.66g | Carb: 61.67g.
Breakfast: Truvia Sweetener (Packet), Bragg Apple Cider Vinegar All Natural Drink, Oatmeal, Enza Jazz Apple, Wonderful Halos Mandarin Oranges. more...
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gaining 0.3 lb a week
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