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1 down, 104 to go.
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324.0 lb
Lost so far: 1.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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2051 kcal
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Fat: 48.75g | Prot: 141.77g | Carb: 255.53g.
Breakfast: Low Fat Ice Cream Sandwiches - Vanilla, Light Caesar Salad, Thomas' Bagel Thins, Lowfat Cheddar or Colby Cheese, Grapefruit, Great Value Original Liquid Eggs. Lunch: Fuji Apples, hamburger buns, Premium Saltine Crackers Fat Free, Grapes, Premium Chunk Chicken Breast, Fat Free Mayonnaise. Dinner: Wild Salmon Filets, Ready Rice Whole Grain Brown, Broccoli Florets, Light Caesar Salad. more...
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3580 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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