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kan59
Journal
02 Feb 11
kan59's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
190.1 lb
Lost so far:
0 lb
.
Still to go:
50.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
876 kcal
Fat: 44.90g | Prot: 29.87g | Carb: 95.75g.
Breakfast:
jimmy dean biscuit sandw sausage egg cheese.
Lunch:
Healthy Request Chunky Grilled Chicken & Sausage Gumbo (Campbell's), Cobb Salad with Dressing.
more...
2110 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 3.5 lb a week
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