Weigh In record (no journal entry) for 15 April 2021
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174.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1488 kcal
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Fat: 30.64g | Prot: 64.72g | Carb: 245.08g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Krispy Kreme Original Glazed Doughnut, Clif Bar Builder's Bar - Chocolate Mint. more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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